![[FR] Q&R #20 (Partie 1/2) - Endurance Fondamentale (Zone 2), Planification CrossFit & Lactate](https://km-podcast-dev.s3.fr-par.scw.cloud/image/OlQLbBUeDbWCNVhKrNqTJe0lgMvfphtZsTJ6NJyRxUk.webp)
[FR] Q&R #20 (Partie 1/2) - Endurance Fondamentale (Zone 2), Planification CrossFit & Lactate
UPSIDE STRENGTH
4.3 (3)
76
1h 2mn 1s
0:00
-1:40
0:00
-1:40
-15 sec
+15 sec